Greetings
from the
Cosmos!
Welcome to
My Corner of
the Galaxy
My name is Whitney, and (I am sure) I’m a visiting star—an alien navigating this peculiar planet. They call my temporary species Homo Sapiens.
I’m not entirely sure why I landed here, but as long as I remain, I am compelled to observe and to share. And so, here we are.
The Blog
Join me as I share my thoughts, opinions, and observations on the fundamental nature of this existence.
We will explore topics ranging from mental well-being and mindfulness to the complex mechanics of living in modern society.
Artwork
Coming Soon!
My Latest Observation: The Layman’s Mental Health Kit
Even an alien has to contend with the volatile and complex mental state of this species. That’s why I compiled my findings into a detailed resource.
My book, The Layman’s Mental Health Kit, is available to download now.
This comprehensive outline covers common mental health disorders, along with practical coping strategies and mechanisms that we can all use to not only help ourselves but also each other.
Engagement Note
Please feel free to share your thoughts and comments on any topic that intrigues you. I welcome open and respectful discussion.
For collaborators, please reach out to me via email. The link is somewhere around here…